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A common question asked during the eye exam is, “When is the puff coming?”
Patients are referring to air-puff or non-contact tonometry. Tonometry is the procedure used to measure eye pressure, and this is important for diagnosing and monitoring glaucoma.
In non-contact tonometry, a puff of air is used to measure the pressure inside the eye. The benefit of this test is there is no actual contact with the eye, but the air puff is sometimes very startling for patients. Some people hate that test and it isn’t the most accurate way to measure your eye pressure.
Some doctors don’t even use the air-puff test. Instead, they place a yellow drop that consists of a numbing medicine and then shine a blue light on the eye. This is done in front of the slit lamp and a small tip gently touches the eye to measure the eye pressure. This procedure is called Goldmann tonometry and is considered the gold standard for measuring eye pressure.
Another method for checking eye pressure is the Tonopen. This is a portable, hand-held instrument that is useful when patients can’t sit in front of the slit lamp to have their eye pressure checked. The Tonopen also requires a numbing drop to be placed in the eye, and the tip gently touches the eye.
A common question related to tonometry is “what normal eye pressure?”
Normal eye pressure ranges from 10-21 mm Hg. Eye pressure doesn't have any relationship to blood pressure. Many times, people are surprised that their eye pressure is high, but they have normal blood pressure. In general, there is no diet or exercise that will significantly affect eye pressure. It is therefore important to have your eye pressure checked regularly because there are usually no symptoms of high eye pressure until it has affected your vision.
Article contributed by Dr. Jane Pan
This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

Have you ever seen a temporary black spot in your vision? How about jagged white lines? Something that looks like heat waves shimmering in your peripheral vision?
If you have, you may have been experiencing what is known as an ocular migraine. Ocular migraines occur when blood vessels spasm in the visual center of the brain (the occipital lobe) or the retina.
These optical migraines can take on several different symptoms, but they typically last only from a few minutes to an hour. They can take on either positive or negative visual symptoms, meaning they can produce what looks like a black blocked-out area in your vision (negative symptom), or they can produce visual symptoms that you see but know aren’t really there, like heat waves or jagged white lines that look almost like lightning streaks (positive symptoms).
Some people do get a headache after the visual symptoms but most do not. They get the visual symptoms, which resolve on their own in under an hour, and then generally just feel slightly out of sorts after the episode but don’t get a significant headache. The majority of episodes last about 20 minutes but can go on for an hour. The hallmark of this problem is that once the visual phenomenon resolves the vision returns completely back to normal with no residual change or defect.
If you have this happen for the first time it can be scary and it is a good idea to have a thorough eye exam by your eye doctor soon after the episode to be sure there is nothing else causing the problem.
Many people who get ocular migraines tend to have them occur in clusters. They can have three or four episodes within a week and then may not have another one for several months or even years.
There are some characteristics that raise your risk for ocular migraines. The biggest one is a personal history of having migraine headaches. Having a family history of migraines also raises your risk, as does a history of motion sickness.
Although the symptoms can cause a great deal of anxiety, especially on the first occurrence, ocular migraines rarely cause any long-term problems and almost never require treatment as long as they are not accompanied by significant headaches.
So if symptoms like this suddenly occur in your vision, try to remain calm, pull over if you are driving, and wait for them to go away. If they persist for longer than an hour, you should seek immediate medical attention.
Article contributed by Dr. Brian Wnorowski, M.D.
This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

Eye doctors typically pride themselves on being able to improve someone’s vision through glasses or contact lens prescriptions. Whether it’s a first-time glasses wearer, or someone having either a small or large change in their prescription, we like to aim for that goal of 20/20 vision.
Despite our best efforts, however, correcting vision to 20/20 is not always a positive outcome for the patient. Whether someone will be able to tolerate their new prescription is based on something called neuroplasticity, which is what allows our brains to adapt to changes in our vision.
You or someone you know may have had this happen: Your vision was blurry, so you went to the eye doctor. The doctor gave you a new prescription, but after you received your new glasses, things seem “off.”
Common complaints are that the prescription feels too strong (or even too clear!) or that the wearer feels dizzy or faint. This is especially true with older patients who have had large changes in their prescriptions, since neuroplasticity decreases with age. It is also more likely to happen when the new prescription has a change in the strength or the angle of astigmatism correction. Conversely, this happens less often in children, since their brains have a high amount of plasticity.
Quite often, giving the brain enough time to adapt to the new vision will decrease these symptoms.
Whenever a patient has a large change in prescription, I tell them that they should wear the glasses full time for at least one week. This is true for both large changes in prescription strength, as well as changing lens modality, e.g., single vision to progressives.
Despite the patient’s best efforts, though, sometimes allowing time to adapt to the new vision isn’t enough, and the prescription needs to be adjusted. Even when someone sees 20/20 on the eye chart with their new glasses, if they are uncomfortable in them even after trying to adjust for a week then we sometimes have to make a compromise and move the script back closer to their previous script so that there is less change and they can more easily adapt.
In conclusion, adapting to a new prescription can sometimes be frustrating. It does not mean there is anything wrong with you if you have difficulty adjusting to large changes in a prescription. With a little patience and understanding about how your brain adapts to these kinds of changes, your likelihood of success will be that much higher.
Article contributed by Dr. Jonathan Gerard
This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

For over 40 years the standard surgical treatment for glaucoma was a procedure called a trabeculectomy.
In a trabeculectomy, the ophthalmic surgeon would make a hole in the wall of eye to allow fluid from the inside of the eye to flow out of the eye and then get resorbed by the blood vessels in the conjunctiva (the mucous membrane that covers the white part of the eye).
This surgery often resulted in a large decrease in the Intraocular Pressure (IOP). Reducing the IOP is the goal of glaucoma surgery because multiple studies show that if you can reduce the pressure the progression of glaucoma slows.
The problem with trabeculectomy is that although it frequently lowers the pressure, it also has a fairly high complication and/or failure rate. This led to some reluctance to perform the procedure unless the glaucoma was severe, or the pressure was very high. As a result of those issues there has been a search during the last 40 years for something that had a lower complication rate and could be more easily deployed earlier in the disease process.
Enter Minimally Invasive Glaucoma Surgery, or MIGS. There are now several types of surgeries that fit in the MIGS category and many of them are used in conjunction with cataract surgery. They are utilized much earlier in the disease process and when combined with cataract surgery they can be used to not only help control the pressure over the long term but can often even reduce the burden of eye drops afterward.
The biggest advantage to MIGS over the trabeculectomy is that when used in conjunction with cataract surgery, MIGS can lower the eye pressure (although not as much as the trabeculectomy) but often with no higher rate of complications as there is with cataract surgery alone.
The lower complication rate is mainly because the MIGS procedures do not create a full-thickness hole in the wall of the eye. Most of them involve putting in some form of stent inside the eye. The stent lets the intraocular fluid get out of the eye more efficiently through its normal internal drain called the trabecular meshwork, rather than having to flow to the outside of the eye as with a trabeculectomy.
A stent is not the only way to lower the pressure along with cataract surgery. There is also a laser treatment you can do from the inside of the eye that slows the amount of fluid the eye makes, which also results in a lower pressure. It is called Endocyclophotocoagulation (ECP). Think of a partially clogged drain in a sink with constantly running water. If you don’t want the sink to overflow (or the pressure in the eye to get too high) you either try to unclog the drain (stent) or you turn down the faucet (ECP).
MIGS has been a great development over the last several years, enabling the surgeon to intervene at a much earlier stage of glaucoma and with a significantly lower complication rate than the more invasive trabeculectomy.
At this point I utilize one of the MIGS procedures in almost all patients who need their cataracts removed and are on one or more glaucoma medications. Even if the glaucoma is fairly well controlled at the time, the MIGS procedure gives us the opportunity to try and get a glaucoma patient off their eye drops, which is both a decreased burden of treatment and lets us keep the eye drops in reserve should the pressure start to increase again later in life.
If you have glaucoma and a cataract you should definitely discuss this with your doctor to see if a MIGS procedure along with your cataract surgery could be the right choice for you.
Article contributed by Dr. Brian Wnorowski, M.D.

Age-related macular degeneration, often called ARMD or AMD, is the leading cause of vision loss among Americans 65 and older.
AMD causes damage to the macula, which is the central portion of the retina responsible for sharp central vision. AMD doesn't lead to complete blindness because peripheral vision is still intact, but the loss of central vision can interfere with simple everyday activities such as reading and driving, and it can be debilitating.
Types of Macular Degeneration
There are two types of macular degeneration: Dry AMD and Wet AMD.
Dry (non-exudative) macular degeneration constitutes approximately 85-90% of all cases of AMD. Dry AMD results from thinning of the macula or the deposition of yellow pigment known as drusen in the macula. There may be gradual loss of central vision with dry AMD, but it is usually not as severe as wet AMD vision loss. However, dry AMD can slowly progress to late-stage geographic atrophy, which can cause severe vision loss.
Wet (exudative) macular degeneration makes up the remaining 10-15% of cases. Exudative or neovascular refers to the growth of new blood vessels in the macula, where they are not normally present. The wet form usually leads to more serious vision loss than the dry form.
AMD Risk factors
- Age is the biggest risk factor. Risk increases with age.
- Smoking. Research shows that smoking increases your risk.
- Family history. People with a family history of AMD are at higher risk.
- Race. AMD is more common in Caucasians than other races, but it exists in every ethnicity.
- Light eyes. Blue and hazel eyes are more prone to AMD than brown eyes.
- Gender. AMD is more common in women than men.
- High blood pressure.
- Diet high in saturated fat.
Detection of AMD
There are several tests that are used to detect AMD.
A dilated eye exam can detect AMD. Once the eyes are dilated, the macula can be viewed by the ophthalmologist or optometrist. The presence of drusen and pigmentary changes can then be detected.
An Amsler Grid test uses pattern of straight lines that resemble a checkerboard. It can be used to monitor changes in vision. The onset of AMD can cause the lines on the grid to disappear or appear wavy and distorted.
Fluorescein Angiogram is a test performed in the office. A fluorescent dye is injected into the arm and then a series of pictures are taken as the dye passes through the circulatory system in the back of the eye.
Optical coherence tomography (OCT) is a test based on ultrasound. It is a painless study where high-resolution pictures are taken of the retina.
Article contributed by Jane Pan M.D.
This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

Demodex folliculorum -- often just called demodex -- is a mite that occurs naturally on many people's faces and resides in hair follicles, particularly the follicles of eyelashes. Most of the time, these mites cause no problems whatsoever. However, sometimes an infestation can become particularly parasitic, resulting in unhealthy eyelid margins. This inflammation of the eyelid is called blepharitis. Blepharitis can be caused by caused by several things, including allergies, bacterial overgrowth, Rosacea and also by demodex.
Often, diagnosis of mite infestation by your eye doctor can be difficult. The symptoms can mimic other causes of blepharitis, which is one of the most prevalent diseases we see.
The most common sign of a demodex infestation is a cylindrical cuff or "sleeve" at the base of the eyelash. Symptoms include redness, itching, burning, dry eyes and general discomfort in the eyelid.
The probability of demodex infestation increases gradually with age, with nearly 100% of people having demodex in their eyelashes after age 70. If there are no symptoms present, nothing needs to be done about demodex, as they are a natural occurrence. If any of the before-mentioned symptoms are present, however, eyelid hygiene using tea tree oil is often the first line treatment. Tea tree oil is known to kill the mites and there are now several brands of “eye lid scrubs” that come with tea tree oil in them.
There are also often in-office methods available for exfoliating eyelids.
If you're experiencing any demodex symptoms, make an appointment to see what treatment might be right for you.
Article contributed by Dr. Jonathan Gerard, O.D.
The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ
This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

There are many opinions on the topic of texting and driving. The goal of this blog post is to explore the effects on vision during texting.
So, from a visual perspective, why does texting make you more likely to crash? The problem lies in distraction from driving. For example, it takes a fast texter approximately 20 seconds to read and reply to a text. At 55 mph on the highway, a driver glances away from the road for approximately one-third of a mile. When the driver is focusing on their screen, this essentially gives the driver tunnel vision, causing the visual system to essentially use peripheral vision for driving. Your central vision is used to detect depth perception, detail, and colors such as red or green. So when texting, your depth perception, or 3-D vision, is altered and if cars are stopped ahead or closing in rapidly, it's not as easily detected. Colors, such as red brake lights or traffic signals, are not as easily noticed.
Next time you encounter situations with texting and driving, know that the visual system was designed to perform advanced visual perception while using central vision. This includes detail vision, depth perception, and color vision....all of which are placed on hold while texting and driving.
For more information on texting and driving see:
US Dept. of Transportation
This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

We commonly see patients who come in saying that their eyes are bleeding.
The patient is usually referring to the white part of their eye, which has turned bright red. The conjunctiva is the outermost layer of the eye and contains very fine blood vessels. If one of these blood vessels breaks, then the blood spreads out underneath the conjunctiva. This is called a subconjunctival hemorrhage.
A subconjunctival hemorrhage doesn't cause any eye pain or affect your vision in any way. Most of the time, a subconjunctival hemorrhage is asymptomatic. It is only noticed when looking at the mirror or when someone else notices the redness of the eye. There should not be any discharge or crusting of your lashes. If any of these symptoms are present, then you may have another eye condition that may need treatment.
What causes a subconjunctival hemorrhage? The most common cause is a spontaneous rupture of a blood vessel. Sometimes vigorous coughing, sneezing, or bearing down can break a blood vessel. Eye trauma and eye surgery are other causes of subconjunctival hemorrhage. Aspirin and anticoagulant medication may make patients more susceptible to a subconjunctival hemorrhage, but there is usually no need to stop these medications.
There is no treatment needed for subconjunctival hemorrhage. Sometimes there may be mild irritation and artificial tears can be used. The redness usually increases in size in the first 24 hours and then will slowly get smaller and fade in color. It often takes one to two weeks for the subconjunctival hemorrhage to be absorbed. The larger the size of the hemorrhage, the longer it takes for it to fade.
Having a subconjunctival hemorrhage may be scary initially but it will get better in a couple of weeks without any treatment. However, redness in the eye can have other causes, and you should call your eye doctor, particularly if you have discharge from the eye.
Article contributed by Dr. Jane Pan
This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

Do you have floaters in your vision?
Floaters are caused by thick areas in the gel-like fluid that fills the back cavity of your eye, called the vitreous.
Many people, especially highly near-sighted people, often see some number of floaters for a good portion of their lives. Often, these floaters are in the periphery of the vision and may only be visible in certain lighting conditions. The most frequent conditions are when in bright sunlight looking toward the clear blue sky. I know this from personal experience since I have a floater in my left eye that I most often see when swimming outdoors. Every time I turn my head to the left to breathe I see this floater moving in my peripheral vision.
This is totally harmless other than when I’m swimming in the ocean and swear that sudden object in my peripheral vision is a shark bearing down on me. Some people who have floaters are not as lucky-- the floater might be in their central vision and is almost constantly annoying, especially when trying to read.
The second scenario in which floaters occur is during the normal aging process. The vitreous gel in the back of the eye starts to shrink as we age and at some point it collapses in on itself and pulls away from the retina. This sometimes results in a sudden set of new floaters.
When that happens you need to be checked for signs of a retinal tear or detachment. As long as your retina survives that episode without any problems, the floaters themselves may stick around for a while and can be rather annoying.
Most people eventually adapt to the floaters; the brain learns to filter them out so they are no longer aware of them. The vitreous can also collapse more as time goes on and the dense floater can initially may move further forward and drop lower in the eye so the shadow it is casting is less intense and more in the periphery of your vision where it is much easier to ignore.
The first line of treatment for floaters has been, and still is, to learn to live with them. Once you have your retina checked and verify that there is nothing wrong there, the floaters themselves are harmless and will not lead to any further deterioration of your vision--which is why, if at all possible, you should just live with them. This is especially true if the floaters are new because the overwhelming majority of people with new floaters will eventually get to the point where they are no longer seeing them or at least where they are not interfering with normal daily activities.
If you have tried to wait them out and live with them but they are still interfering with your normal daily activities, you may want to consider having them treated with a laser.
This treatment involves using a special laser to try to break down large floaters into much smaller pieces that may no longer be visible. In a study of the laser treatment involving 52 patients, 36 were treated with the laser (a single laser treatment session) and 16 people had a sham treatment (meaning they went through everything the treated group did but did not actually have the real treatment done). In the people who were actually treated, 54% reported a significant improvement in the floater symptoms while 0% in the sham group reported any improvement (no placebo effect). There were no significant side effects in either group.
Some points to note in the above study:
54% of people treated noted a significant improvement in their floater symptoms with a single treatment. That’s clearly not anywhere near a guaranteed improvement.
Other people have noted an improvement after more than one session, bringing the total expected improvement into the 70% range, with one or more treatments.
Another point to note is that there were no significant side effects to the treatment.
Although true in this small study, it does not mean that there are no risks to the laser treatment. Although rare, there have been reports of damage to the retina, optic nerve, or the lens of the eye.
Another treatment that can be used to treat floaters is a surgical procedure called a vitrectomy. This involves surgically going inside the back of the eye and removing the vitreous. This surgical procedure carries a higher risk than the laser treatment and is not 100% effective.
In summary, laser treatment is a good addition to the tools to deal with significant floater problems. If you have floaters for at least six months and they are in your central vision and interfering with your normal daily activities and you want to see if this laser treatment could be right for you, check with your eye doctor.
Article contributed by Dr. Brian Wnorowski, M.D.
This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

A common question asked during the eye exam is, “When is the puff coming?”
Patients are referring to air-puff or non-contact tonometry. Tonometry is the procedure used to measure eye pressure, and this is important for diagnosing and monitoring glaucoma.
In non-contact tonometry, a puff of air is used to measure the pressure inside the eye. The benefit of this test is there is no actual contact with the eye, but the air puff is sometimes very startling for patients. Some people hate that test and it isn’t the most accurate way to measure your eye pressure.
Some doctors don’t even use the air-puff test. Instead, they place a yellow drop that consists of a numbing medicine and then shine a blue light on the eye. This is done in front of the slit lamp and a small tip gently touches the eye to measure the eye pressure. This procedure is called Goldmann tonometry and is considered the gold standard for measuring eye pressure.
Another method for checking eye pressure is the Tonopen. This is a portable, hand-held instrument that is useful when patients can’t sit in front of the slit lamp to have their eye pressure checked. The Tonopen also requires a numbing drop to be placed in the eye, and the tip gently touches the eye.
A common question related to tonometry is “what is normal eye pressure?”
Normal eye pressure ranges from 10-21 mm Hg. Eye pressure doesn't have any relationship to blood pressure. Many times, people are surprised that their eye pressure is high, but they have normal blood pressure. In general, there is no diet or exercise that will significantly affect eye pressure. It is therefore important to have your eye pressure checked regularly because there are usually no symptoms of high eye pressure until it has affected your vision.
Article contributed by Dr. Jane Pan
This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.
We commonly see patients who come in saying that their eyes are bleeding.
The patient is usually referring to the white part of their eye, which has turned bright red. The conjunctiva is the outermost layer of the eye and contains very fine blood vessels. If one of these blood vessels breaks, then the blood spreads out underneath the conjunctiva. This is called a subconjunctival hemorrhage.
A subconjunctival hemorrhage doesn't cause any eye pain or affect your vision in any way. Most of the time, a subconjunctival hemorrhage is asymptomatic. It is only noticed when looking at the mirror or when someone else notices the redness of the eye. There should not be any discharge or crusting of your lashes. If any of these symptoms are present, then you might have another eye condition that could need treatment.
What causes a subconjunctival hemorrhage? The most common cause is a spontaneous rupture of a blood vessel. Sometimes vigorous coughing, sneezing, or bearing down can break a blood vessel. Eye trauma and eye surgery are other causes of subconjunctival hemorrhage. Aspirin and anticoagulant medication may make patients more susceptible to a subconjunctival hemorrhage but there is usually no need to stop these medications.
There is no treatment needed for subconjunctival hemorrhage. Sometimes there may be mild irritation and artificial tears can be used. The redness usually increases in size during the first 24 hours and then slowly decreases and fades. It often takes one to two weeks for the subconjunctival hemorrhage to be absorbed. The larger the size of the hemorrhage, the longer it takes for it to fade.
Having a subconjunctival hemorrhage may be scary initially, but it will get better in a couple of weeks without any treatment. However, redness in the eye can have other causes, and you should call your eye doctor--particularly if you have discharge from the eye.
Article contributed by Dr. Jane Pan
This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

Diabetic retinopathy is an eye condition that can affect the retina of people who have diabetes.
The retina is the light-sensitive tissue that lines the back of the eye, and it detects light that is then processed as an image by the brain. Chronically high blood sugar or large fluctuations in blood sugar can damage the blood vessels in the retina. This can result in bleeding in the retina or leakage of fluid.
Diabetic retinopathy can be divided into non-proliferative or proliferative diabetic retinopathy.
Non-proliferative diabetic retinopathy: In the early stage of the disease, there is weakening of the blood vessels in the retina that causes out-pouching called microaneurysms. These microaneurysms can leak fluid into the retina. There can also be yellow deposits called hard exudates present in the retina from leaky vessels.
Diabetic macula edema is when the fluid leaks into the region of the retina called the macula. The macula is important for sharp, central vision needed for reading and driving. The accumulation of fluid in the macula causes blurry vision.
Proliferative diabetic retinopathy: As diabetic retinopathy progresses, new blood vessels grow on the surface of the retina. These blood vessels are fragile, which makes them likely to bleed into the vitreous, which is the clear gel that fills the middle of the eye. Bleeding inside the eye is seen as floaters or spots. Over time, scar tissue can then form on the surface of the retina and contract, leading to a retinal detachment. This is similar to wallpaper contracting and peeling away from the wall. If left untreated, retinal detachment can lead to loss of vision.
Symptoms of diabetic retinopathy:
- Asymptomatic: In the early stages of mild non-proliferative diabetic retinopathy, the person will usually have no visual complaints. Therefore, it is important for people with diabetes to have a comprehensive dilated exam by their eye doctor once a year.
- Floaters: This is usually from bleeding into the vitreous cavity from proliferative diabetic retinopathy.
- Blurred vision: This can be the result of fluid leaking into the retina, causing diabetic macular edema.
Risk factors for diabetic retinopathy:
- Blood sugar. Lower blood sugar will delay the onset and slow the progression of diabetic retinopathy. Chronically high blood sugar and the longer the duration of diabetes, the more likely chance of that person having diabetic retinopathy.
- Medical conditions. People with high blood pressure and high cholesterol are at greater risk for developing diabetic retinopathy.
- Ethnicity. Hispanics, African Americans, and Native Americans are at greater risk for developing diabetic retinopathy.
- Pregnancy. Women with diabetes could have an increased risk of developing diabetic retinopathy during pregnancy. If they already have diabetic retinopathy, it might worsen during pregnancy.
Article contributed by Jane Pan M.D.
This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

In light of the holiday season, here are our top 10 eye care jokes.
1) What do you call a blind deer? No Eye Deer!
2) What do you call a blind deer with no legs? Still No Eye Deer!
3) Why do eye doctors live long lives? Because they dilate!
4) Why did the blind man fall into the well? He couldn’t see that well.
5) Why shouldn’t you put avocados on your eyes? Because you might get guac-coma!
6) What did the right eye say to the left eye? "Between you and me, something smells."
7) A man goes to his eye doctor and tells the receptionist he’s seeing spots. The receptionist asks if he’s ever seen a doctor. The man replies, “No, just spots.”
8) How many eye doctors does it take to screw in a light bulb? One … or two
9) Unbeknownst to her, a woman was kicked out of peripheral vision club. She didn’t see that one coming!
10) What do you call a blind dinosaur? A do-you-think-he-saurus
Bonus: What do you call a blind dinosaur’s dog? A do-you-think-he-saurus rex!
Article contributed by Dr. Jonathan Gerard

Punctal plugs are something we use to help treat Dry Eye Syndrome.
This syndrome is a multifactorial problem that comes from a generalized decrease in the amount and quality of the tears you make. There is often both a lack of tear volume and inflammation in the tear glands, which interfere with tear production and also cause the quality of the tears to not be as good.
We make tears through two different mechanisms. One is called a basal secretion of tears, meaning a constant low flow or production of tears to keep the eye moist and comfortable. There is a second mechanism called reflexive tear production, which is a sudden flood of tears caused by the excitation of nerves on the eye surface when they detect inflammatory conditions or foreign body sensations. It is a useful reflexive nerve loop that helps wash out any foreign body or toxic substance you might get in the eye by flooding the eye with tears. Consider what happens when you get suntan lotion in your eye. The nerves detect the irritation that the lotion creates, and your eyes quickly flood with tears.
That reflex mechanism is how some people get tearing even though the underlying cause of that tearing is dry eye. They don’t produce enough of the basal tears, the eye surface gets irritated and then the reflex tearing kicks in and floods their eyes, tearing them up. Once that reflex is gone then the eye dries out again and the whole cycle starts over.
One of the treatments for dry eyes is to put a small plug into the tear drainage duct so that whatever tears you are making stay on the eye surface longer instead of draining away from the eye into to the tear drainage duct and emptying into your nose.
There are several different types of punctal plugs. Some are made of a material that is designed to dissolve over time. Some materials dissolve over two weeks, while others can last as long as 6 months. There are also plugs made out of a soft silicone material that are designed to stay in forever. They can, however, be removed fairly easily if desired or they can fall out on their own, especially if you have a habit of rubbing near the inside corner of your eye.
One of the big advantages of punctal plugs is that they can improve symptoms fairly rapidly - sometimes as quickly as a day.
The long-term medical treatment for dry eyes such as Restasis, Xiidra or the vitamin supplement HydroEye can take weeks or months to have a good effect.
On the other hand, plugs simply make you retain your tears for a longer time; they don’t help the underlying inflammation. That is where the medical treatment comes in. Sometimes it is useful to use a temporary plug for more instant relief while you are waiting for the medical treatment to work. Sometimes there is clearly just a deficiency of tears and not much inflammation and the plugs alone will improve your symptoms.
All in all, punctal plugs are a safe, effective, and relatively easily-inserted treatment for dry eyes.
Article contributed by Dr. Brian Wnorowski, M.D.
This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

An old Creek Indian proverb states, "We warm our hands by the fires we did not build, we drink the water from the wells we did not dig, we eat the fruit of the trees we did not plant, and we stand on the shoulders of giants who have gone before us."
In 1961, the Eye Bank Association of America (EBAA) was formed. This association stewards over 80 eye banks in the US with over 60,000 recipients each year of corneal tissue that restores sight to blind people. Over one million men, women, and children have had vision restored and pain relieved from eye injury or disease. The Eye Bank Association of America is truly a giant whom shoulders that we stand upon today. Their service and foresight into helping patients with blindness is remarkable.
It is important to give back the gift of sight. You may be asking, “How does this affect me?” On the back of your drivers license form there is a box that can be checked for being an organ donor. Many people forego this option because they are not educated on the benefits of it. There are many eye diseases that rob people of sight because of an opacity, pain, or disease process of the cornea. Keratoconus, a disease that causes malformation of the curvature of the cornea, can be treated by a corneal transplant. Chemical burns that cause scarring on the cornea leave people blinded or partially blind. This is another condition that requires a corneal transplant.
When it comes to corneal tissue, virtually everyone is a universal donor, because the cornea is not dependent on blood type. Corneal transplant surgery has a 95% success rate. According to a recent study by EBAA, eye disorders are the 5th costliest to the US economy behind heart disease, cancer, emotional disorders, and pulmonary disease. The cost is incurred when the person, for example, is a working age adult and can no longer hold a job because of vision issues. The gift of a corneal transplant can be one way to restore not only their vision, but their way of life, and their contribution to society.
By becoming a donor, or educating others to consider being an organ donor, you can give the gift of sight to someone on a waiting list. When you educate others to give the precious gift of sight, you become a giant whose shoulders others can stand on. Become a donor today.
For more information go to www.restoresight.org or contact your local drivers license office.
This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

Knowing the difference between the various specialties in the eye care industry can be confusing, especially given the fact that they all start with the same letter and in many ways sound alike.
So, here’s a breakdown of the different monikers to make life a little less confusing for those wanting to get an eye exam.
Ophthalmologists
Ophthalmologists (pronounced “OFF-thal-mologists”) are eye doctors who went to four years of undergraduate university, four years of medical school and four to five years of ophthalmic residency training in the medical and surgical treatment of eye disease.
Many ophthalmologists then go on to pursue sub-specialty fellowships that can be an additional one to three years of education in areas such as cataract and refractive surgery, cornea and external disease, retina, oculoplastic surgery, pediatrics, and neuro-ophthalmology.
Ophthalmologists are licensed to perform eye surgery, treat eye diseases with eye drops or oral medications, and prescribe glasses and contact lenses.
Optometrists
Optometrists are eye doctors who went to undergraduate university for four years, then went on to optometry school for four years.
Many optometrists choose to pursue an additional year of residency after optometry school, though this is not a requirement for licensure. Optometrists are licensed in the medical treatment and management of eye disease, and prescribing glasses and contact lenses. The ability to prescribe varies by state law.
In some states, optometrists can perform certain minimally invasive laser surgical procedures, but on the whole, optometrists do not perform eye surgery. In addition, optometrists usually have different sub-specialties from ophthalmologists, including vision therapy, specialty contact lenses, and low vision.
The analogy I use most often in comparing optometrists to ophthalmologists is that of a dentist and oral surgeon. Many people choose to have optometrists as their primary eye care provider doctor for medical treatment of eye disease, but when surgery is needed, they are referred to the proper ophthalmologist.
Opticians
Opticians specialize in the fitting, adjustment, and measuring of eye glasses. Some states require that opticians are licensed, and others do not.
If you have any questions about which professional is the right fit for your needs, check with your eye-care professional’s office and they’ll be happy to answer them for you.
Article contributed by Dr. Jonathan Gerard
This blog provides general information and discussion about eye health and related subjects. The words and other content provided on this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

The American Optometric Association has recommendations for how often adults need to get their eyes examined and those recommendations vary according to the level of risk you have for eye disease.
Patient age (years) | Asymptomatic/low risk | At-risk |
19 through 40 | At least every two years | At least annually, or as recommended |
65 and older | Annually | At least annually or as recommended |
As you can see, the guidelines recommend more frequent exams as you get older. Here are the TOP 4 REASONS why you need your eyes examined more frequently as you get older:
1. Glaucoma
Glaucoma is the second leading cause of blindness in the United States. It has no noticeable symptoms when it begins and the only way to detect glaucoma is through a thorough eye exam. Glaucoma gets more and more common as you get older. Your risk of glaucoma is less then 1% if you are under 50 and over 10% if you are 80 or over. The rates are higher for African Americans. Glaucoma can be treated but not cured. The earlier it is detected and treated, the better your chances for keeping your vision.
2. Macular Degeneration
Macular degeneration is the leading cause of blindness in the U.S. Like glaucoma, it gets more common as you age. It affects less than 2% of people under 70, rises to 10% in your 80s and can get as high as 50% in people in their 90s. The rates are highest in Caucasians. Macular degeneration can also be treated but not cured. Early intervention leads to better outcomes.
3. Cataracts
As in the cases above, cataracts get more common as you get older. If they live long enough, almost everyone will develop some degree of cataracts. In most people, cataracts develop slowly over many years and people may not recognize that their vision has changed. If your vision is slowly declining from cataracts and you are not aware of that change it can lead to you having more difficulty in performing life’s tasks. We get especially concerned about driving since statistics show that you are much more likely to get in a serious car accident if your vision is reduced. There is also evidence that people with reduced vision from cataracts have a higher rate of hip fractures from falls.
4. Dry Eyes
Dry eyes can affect anyone at any age but the incidence tends to be at its highest in post-menopausal women. Dry eyes can present with some fairly annoying symptoms (foreign body sensation in the eye, burning, intermittent blurriness). Sometimes there aren’t any symptoms but during an exam we can see the surface of the cornea drying out. Dry eye can lead to significant corneal problems and visual loss if it gets severe and is left untreated.
One of the most heart-breaking things we see in the office is the 75-year-old new patient who hasn’t had an eye exam in 10 years and he comes in because his vision “just isn’t right” and his family has noticed he sometimes bumps into things. On exam, his eye pressures are through the roof and he is nearly blind from undetected glaucoma. And at that point there is no getting back the vision he has lost. If he had only come in several years earlier and just followed the guidelines, all this could have been prevented. Now he is going to have to live out the rest of his years struggling with severe vision loss.
DON’T LET THAT BE YOU!!!!!!
Article contributed by Dr. Brian Wnorowski, M.D.
This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

If you were to do a Google news search for sports-related eye injuries today, chances are you'd find multiple recent stories about some pretty scary eye injuries. Whether they are professionals, high school or college athletes, or kids in community sports programs, no one is immune to the increased danger sports brings to the eyes.
Here are some facts about sports-related eye injuries:
- Eye injuries are the leading cause of blindness in children in the United States and most injuries occurring in school-aged children are sports-related.
- One-third of the victims of sports-related eye injuries are children.
- Every 13 minutes, an emergency room in the United States treats a sports-related eye injury.
- These injuries account for an estimated 100,000 physician visits per year at a cost of more than $175 million.
- Ninety percent of sports-related eye injuries could be avoided with the use of protective eyewear.
Protective eyewear includes safety glasses and goggles, safety shields, and eye guards designed for individual sports.
Protective eyewear lenses are made of polycarbonate or Trivex.
Ordinary prescription glasses, contact lenses, and sunglasses do not protect against eye injuries. Safety goggles should be worn over them.
The highest risk sports are:
- Paintball
- Baseball
- Basketball
- Racquet Sports
- Boxing and Martial Arts
The most common injuries associated with sports are:
- Abrasions and contusions
- Detached retinas
- Corneal lacerations and abrasions
- Cataracts
- Hemorrhages
- Eye loss
Protect your vision--or that of your young sports star. Make an appointment with your eye doctor today to discuss protective eyewear for your young athlete!
Article contributed by Dr. Brian Wnorowski, M.D.
The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ

If you were to do a Google news search for sports-related eye injuries today, chances are you'd find multiple recent stories about some pretty scary eye injuries. Whether they are professionals, high school or college athletes, or kids in community sports programs, no one is immune to the increased danger sports brings to the eyes.
Here are some facts about sports-related eye injuries:
- Eye injuries are the leading cause of blindness in children in the United States and most injuries occurring in school-aged children are sports-related.
- One-third of the victims of sports-related eye injuries are children.
- Every 13 minutes, an emergency room in the United States treats a sports-related eye injury.
- These injuries account for an estimated 100,000 physician visits per year at a cost of more than $175 million.
- Ninety percent of sports-related eye injuries could be avoided with the use of protective eyewear.
Protective eyewear includes safety glasses and goggles, safety shields, and eye guards designed for individual sports.
Protective eyewear lenses are made of polycarbonate or Trivex.
Ordinary prescription glasses, contact lenses, and sunglasses do not protect against eye injuries. Safety goggles should be worn over them.
The highest risk sports are:
- Paintball
- Baseball
- Basketball
- Racquet Sports
- Boxing and Martial Arts
The most common injuries associated with sports are:
- Abrasions and contusions
- Detached retinas
- Corneal lacerations and abrasions
- Cataracts
- Hemorrhages
- Eye loss
Protect your vision--or that of your young sports star. Make an appointment with your eye doctor today to discuss protective eyewear for your young athlete!
Article contributed by Dr. Brian Wnorowski, M.D.
The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ

We sometimes get asked, "Why do I need an eye exam when I can see great?"
An eye exam doesn't just check your visual acuity--we are also looking for a number of treatable eye diseases that have few or no visual symptoms in their early stages. In fact, the three leading causes of legal blindness in the United States all start with almost no visual symptoms detectable by the person with the disease. These three diseases are macular degeneration, glaucoma, and diabetic retinopathy. Each of these diseases gets more prevalent as people age. That is why regular eye exams are recommended to become more frequent as adults get older.
Macular Degeneration: The leading cause of legal blindness in the United States is a treatable--but not curable--disease. Early detection and treatment can significantly improve the long-term outcome. In the earliest stages, often when people are unaware that they have a problem, treating the disease with a very specific vitamin regimen called AREDS 2 can help. These vitamins have been shown to slow the progression of the disease and to improve long-term outcomes. When the disease becomes more advanced there is the possibility of bleeding in the retina. If left untreated, that almost always results in severe visual loss. There are now several medications that, when injected into the bleeding eye, can arrest the bleeding and potentially improve vision.
Glaucoma: The second leading cause of legal blindness in the United States is often called "the silent thief of sight." With glaucoma, there can be severe damage to the optic nerve before a person recognizes he is having a problem. Usually by the time a person notices symptoms, 70% of the optic nerve is destroyed. As of now, once that damage has occurred it cannot be reversed. This makes early diagnosis absolutely critical to saving your sight. In most cases (but not all) early detection and treatment can preserve functional vision throughout your lifetime.
Diabetic Retinopathy: This is another leading cause of legal blindness that has no visual symptoms until the disease is in its advanced stages. Every diabetic should have an annual eye exam to check for signs of retinal disease. If detected and treated in its early stages, the disease can usually be controlled and the vision preserved.
As you can see, there are very strong reasons to have your eyes examined regularly in order to keep good visual health and function throughout your lifetime.
Article contributed by Dr. Brian Wnorowski, M.D.
This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.

Not everyone understands the importance of sunglasses when the weather turns cold.
Polarized sunglasses are usually associated with Summer, but in some ways it is even more important to wear protective glasses during the Winter.
It’s getting to be that time of year when the sun sits at a much different angle, and its rays impact our eyes and skin at a lower position. This translates to an increase in the exposure of harmful UV rays, especially if we are not wearing the proper sunglasses as protection.
Polarized sunglasses, which are much different than the older dye-tinted lenses, are both anti-reflective and UV resistant. A good-quality polarized sunglass lens will protect you from the entire UV spectrum. This not only preserves your vision, but it also protects the skin around the eyes, which is thought to have a much higher rate of susceptibility to skin cancer.
Snow poses another issue that can be countered by polarized sunglasses.
Snow on the ground tends to act as a mirror because of its white reflective surface and this reflection can become a hindrance while driving. The anti-reflective surface of polarized sunglasses helps reduce the glare and gives drivers improved visibility.
Polarized sunglasses come in many different options based on a patient’s needs. Whether it’s single-vision distance lenses, bifocals, or progressive lenses, there is a polarized lens for every patient.
Winter is a great time of year to ask your optical department about purchasing polarized sunglasses.
Article contributed by Richard Striffolino Jr.
This blog provides general information and discussion about eye health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately licensed physician. The content of this blog cannot be reproduced or duplicated without the express written consent of Eye IQ.